10 Awesome and
Little-Known Facts about the Human Body
Deepak Kumar
Your body is many things: a
mechanical device, a walking chemistry set, a sustainable life form, and an
ever-changing biological phenomenon. There's a lot to know about the body.
Were you aware of these ten amazing
facts?
For every pound of fat gained, you add seven miles
of new blood vessels.
New tissue needs blood supply, so your vascular
system expands to accommodate it. This also means your heart must work harder
to pump blood through the new network, which may reduce oxygenation and
nutrient replenishment in other tissues. Lose a pound? Your body will break
down and reabsorb the unneeded blood vessels from the previous tissue.
Muscle tissue is three times more efficient at burning
calories than fat.
This is why possessing more muscle should be a
training goal for most people. More muscle = more calories burned = less fat =
being more fit looking. Simple goals and simple math.
You are taller in the morning than in the evening.
When you crawl out of the sack in the morning you
are at your tallest. On average, you are approximately one half inch taller when you wake in the morning, thanks to excess fluid between
within your spinal discs. While you are sleeping, these fluids replenish.
During the day your body has to deal with the stress of standing, so the discs
become compressed and the fluid seeps out. This results in you losing a small
amount of extra height.
Your stomach manufactures a new lining every three
days to avoid digesting itself.
Your body produces enough heat in only thirty
minutes to boil a half-gallon of water.
Your body is the epitome of a study on the laws of
thermodynamics. You produce heat
from all that is going on - exercise, metabolizing food, maintaining
homeostasis – and as you sweat, exhale, excrete, and urinate (lovely thoughts,
all of them).
Human bone is as strong as granite, relative to
supporting resistance.
Would you believe a matchbox-size chunk of bone can
support 18,000 pounds? Compared to concrete, human bone is four times greater in support strength.
Your skin is an organ.
Just like the liver, heart, and kidneys, your outer covering is an organ. An average man has enough skin on his body to
cover approximately twenty square feet. For an average woman it is
approximately seventeen square feet. Approximately 12% of your weight is from
your skin. And, your skin replaces 45,000+ cells in only a few seconds. It's
constantly growing new skin and shedding old skin.
By the age of eighteen your brain stops growing.
There are more than 600 individual skeletal muscles
and 206 bones in your body.
If all 600+ muscles contracted and pulled in the
same direction, you could lift over twenty tons of resistance. Additionally,
the adult skeleton is composed of 206 bones, but at birth an infant skeleton
contains approximately 350 bones. Over time, some of the 350 bones fuse
together and eventually grow to the 206 adult figure.
You need to consume a quart of water each day for
four months to equate to the amount of blood your heart pumps in one hour.
These are only ten things you probably did not know
about body. Pretty amazing stuff! There is plenty more to know about
the human body, and I recommend you discover these facts by being inquisitive.